Info

Mountain Mantras: Wellness and Life Lessons

Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.
RSS Feed
Mountain Mantras: Wellness and Life Lessons
2019
May


2017
May
April
March
February
January


2016
December
November
October


All Episodes
Archives
Now displaying: Page 1
May 23, 2019

On this interview, we will talk about Brainspotting and its application to high performing athletes and CEOs. Paige Roberts will describe her work bringing athletes back from injuries to achieve peak performance. We will go through a hypothetical Brainpotting session with a CEO and an athlete. Learn how to heal, recover and expand performance.

0 Comments
Adding comments is not available at this time.