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Mountain Mantras: Wellness and Life Lessons

Jun 17, 2020

In this episode, we continue to explore brain-body modalities for healing and optimal living. In this episode, we explore optimal performance from a coaching perspective.

Our guest is Eva Medilek, a Certified High-Performance Coach and Relationship Success Coach.

We have five mantras from this episode:

Mantra #1: S + R...


Jun 10, 2020

In this episode, we continue to explore the cutting edge brain-body modalities for healing and optimal living.

Our guest is Dr. Deb Sandella, founder of the groundbreaking RIM (Regenerating Images and Memory) method.

We have six mantras from this episode:

Mantra #1: The primary purpose of our brain is to...