Preview Mode Links will not work in preview mode

Mountain Mantras: Wellness and Life Lessons

May 19, 2021

Sit tight on your meditation mat and put a smile on your face. I believe you’ll enjoy this interview with the founder of Ziva Meditation, Emily Fletcher.

We move through 8 mantras that will help you to “Stress Less, Accomplish More” (the title of Emily’s bestselling book) in your daily life.

Emily’s definition...

May 5, 2021

In this episode, we Make Brain Waves Fun.

With our guest, Dr. Jackie Kilraine, we explore more about genetics/epigenetics and precision medicine to optimize the human system.
This interview is part of a series that includes interviews with Aperion founders Dr. Dan Stickler and Dr. Mickra Hamilton, genetics panel...