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Mountain Mantras: Wellness and Life Lessons

Nov 28, 2016

Today we talk about how allow our prana, or energy to ebb and flow. We talk with yoga practitioner and Licensed Acupuncturist Sandi Hagel. She has some great tips to seek out balance in our lives. The mantra for today's show is that we must allow ourselves to be human BEINGS, not just human DOINGS.