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Mountain Mantras: Wellness and Life Lessons

Nov 29, 2016

Today we continue our discussion about how allow our prana, or energy to heal ourselves. We talk with EFT (Emotional Freedom Technique) practitioner Deb Finch. This is a great show as an add on to Episode 24 with yoga practitioner and Licensed Acupuncturist Sandi Hagel. Deb offers some unique advice on reducing stress and allowing the body to "self-regulate" through gentle and non-invasive techniques.