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Mountain Mantras: Wellness and Life Lessons

Feb 3, 2022

I’m thrilled to have yet another friend from the Evolutionary Business Council on my podcast to talk about the healing properties of plant medicine and its application in the therapeutic process.

Today’s show features Corin Grillo, a psychotherapist and bestselling author. We talk about MDMA therapy to assist with self-love and relationships.

Disclaimer: This podcast is for information only, and no part of its contents should be construed as medical advice, diagnosis, recommendation, or endorsement by the author. You should always ask your physician or healthcare provider for her recommendation before starting any new health-related activity.

We summarize our discussion with 8 powerful mantras about healing through self-and-other-love/listening:

Mantra #1: Before loving others, we must first love ourselves.

MDMA therapy allows us to:

Mantra #2:  Process memories without getting triggered.

Mantra #3:  Gain a new perspective on love and compassion.

Mantra #4: Connect to your heart space.

Mantra #5: Own your S*&T.

Mantra #6: Put on “big ears” and really listen.

Mantra #7: Bypass the pain so you can show up.

Mantra #8: Arrive at agreements that allow relationship resolution



The Golden Vine Podcast:


And we mentioned this in the interview: (note: this documentary is focused on psilocybin rather than MDMA).