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Mountain Mantras: Wellness and Life Lessons

Jul 22, 2020

In this episode, we explore how to create space for wellness in life and business.

Our guest is Christian Chasmer, Partner and COO at Vessel ( and best-selling author of two books (Lose the Limits and Elevated).

We have seven mantras from this episode:

Mantra #1: Wellness is about giving people tools, education, , and support for behavior change.

Mantra #2: Conscious businesses do not follow the “if you build it, they will come” mindset. Instead, a careful (customer) discovery and validation phase is essential.

Mantra #3: Customer validation really happens at the moment when people hand over their credit card # (a pre-order), not when they simply say “yes” to a conceptual idea.

Mantra #4: A conscious wellness business is about solving a key problem for a consumer and creating a transformation for them in their lives.

Mantra #5: The most important word in marketing is “you”.

Mantra #6: Conscious wellness businesses walk the talk. Christian shares how Vessel supports their employees with daily meditation and other wellness and spiritual practices.

Mantra #7: Step away from the desk. Often our best ideas come in the shower, on a walk, or when we are allowing the space for inspiration to flow.

More about Christian

Christian Chasmer is an entrepreneur and operations expert. He is currently a partner and COO at Vessel ( He is also the best selling author of Lose The Limits.

Starting in college, Christian built a franchise from $0 to $1.2 million in annual revenue. He then co-founded the real estate development company CC Solutions and grew it to $6 million in revenue in under 2 years. To help others create the same satisfaction he’s found in life and business, Christian authored the bestseller Lose the Limits: Break your limiting beliefs, become a more productive you, and achieve everything you want in life.

Christian’s give-first mindset and skill for building systems help him fulfill his mission: to help others make an exponential impact and simplify business. He lives in San Diego, California.

Lose the limits:
Elevated -