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Mountain Mantras: Wellness and Life Lessons

Jan 21, 2021

In this episode, money expert Krisstina Wise shares tips on how we can be wealthy and WELL at the same time.

Krisstina’s health and wealth have afforded her a new summer home in Park City, Utah, and I’m so excited to share some mountain moments with her and mountain mantras with you.

We have eight mantras from the show:

Mantra #1: The answer to the question, “how much money is enough money?” is NOT simply…”more”.

Mantra #2: Get in touch with the sensation of being satisfied (when you've had enough food to eat, when you feel good enough, etc.)

Mantra #3: Practice gratitude for the universe, self, and others to heal deep (subconscious) issues around money - likely developed during early childhood.

Mantra #4: There is an important intersection of wealth and health.

Mantra #5: There are three categories of life that you can't opt-out of: 1)health, 2) money and 3) relationships.

Mantra #6: There is no magic pill, modality or doctor that will “fix” your health; the key is listening to your body, having an ongoing conversation with it, to understand its needs

Mantra #7: Have patience. You can't rush your healing (note from Kathryn: a great song by Trevor Hall).

Mantra #8: Don't stop dreaming, while being content with the present moment.

More about Krisstina Wise
Krisstina Wise has made it her life's work to master money. She is a self-made
multi-millionaire with the equivalent of at least two PhDs of intense study with
some of the business world's most sage and seasoned mentors. Her training and
experience has built proven systems that work-- in both good and challenging

After nearly losing her life in 2013 and spending almost half a million dollars to
recover, her mission is now to inspire others to build extraordinary wealth and
optimal health.

Named one of the 100 Most Influential Real Estate Leaders in the country, she
has been featured in USA TODAY and recognized by Apple and Evernote for her
creative leadership with emerging technologies.

Krisstina is an international speaker and award-winning author of the Amazon
bestseller "Falling For Money," a romance novel for your bank account.
She may wear athletic clothes and a baseball cap for almost any occasion, but
don't let that fool you...Financial sovereignty means the freedom to choose.

Krisstina chooses to show up in a baseball cap instead of a Lamborghini, even
though she could choose the latter. Learn more about her money school for
micro-business owners at

krisstina.(free gift)