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Mountain Mantras: Wellness and Life Lessons

Nov 30, 2016

Today's episode is all about giving entrepreneurs some basic tools and techniques to give their businesses and lives a little boost. Business strategist and author Stacy Tuschl offers six mantras on how to take YOUR business to the next level. You’ll hear about issues such as finding mentors, delegating work, and...


Nov 29, 2016

Today we continue our discussion about how allow our prana, or energy to heal ourselves. We talk with EFT (Emotional Freedom Technique) practitioner Deb Finch. This is a great show as an add on to Episode 24 with yoga practitioner and Licensed Acupuncturist Sandi Hagel. Deb offers some unique advice on reducing stress...


Nov 28, 2016

Today we talk about how allow our prana, or energy to ebb and flow. We talk with yoga practitioner and Licensed Acupuncturist Sandi Hagel. She has some great tips to seek out balance in our lives. The mantra for today's show is that we must allow ourselves to be human BEINGS, not just human...


Nov 23, 2016

Today we talk about how to develop a friendly, healthy relationship with food. We talk with Annie McMahon, the author of the book, Things I did when I was Hangry. Annie is an expert on mindfulness and runs yoga retreats throughout the...


Nov 21, 2016

Today we talk about getting out of the 9-5 rut and finding an occupation that fits with your lifestyle goals. I talk with Amy Hager, nutritionist, author and beekeeper about how to build a life that is both enjoyable and meaningful. This episode is a great add on to episode 15 with Paul Shoemaker on finding your...