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Mountain Mantras: Wellness and Life Lessons

May 18, 2022

We’ve talked over many episodes about the topic of trauma. We’ve explored various modalities to address trauma, from Brainstpotting to EFT to coaching to plant medicine.

Today we talk about the brain and how our developmental years impact our relationships and success.

I invite trauma-informed developmental...

Apr 20, 2022

On this episode of Mountain Mantras, I interview Amanda Monnier, an Energy Healer and Mindset Coach. Amanda knows that she was put on this earth to support people in waking up and remembering who they are. 


Amanda empowers her clients and helps them heal from the inside out, break ancestral patterns, and shift into...

Mar 10, 2022

Today we dive into a particular plant medicine, mescaline, the active ingredient in San Pedro (Wachuma).


Dr. Isabel Sharkar is a naturopathic doctor and the co-founder of Indigo Integrative Health Clinic in Washington, D.C.  Dr. Isabel, who I call “Izzy” throughout the interview given our personal connection, has...

Feb 23, 2022

We continue our series on the healing properties of plant medicine with this interview with my friend Dr. Diva Nagula.


Dr. Diva experienced life at full speed as a busy physician running a busy clinic until he was diagnosed with stage 4 non-Hodgkin’s lymphoma in 2014.  He hit “rock bottom” not when he was...

Feb 3, 2022

I’m thrilled to have yet another friend from the Evolutionary Business Council on my podcast to talk about the healing properties of plant medicine and its application in the therapeutic process.

Today’s show features Corin Grillo, a psychotherapist and bestselling author. We talk about MDMA therapy to assist...