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Mountain Mantras: Wellness and Life Lessons

Jul 28, 2021

What fun to talk to Shawn Wells just following his appearance at the 2021 Sun Valley Wellness Festival in my hometown of Sun Valley, Idaho.

Shawn was part of a panel discussion exploring the healing benefits of plant medicines.

Our interview covers some philosophical insights that undoubtedly connect his time in Sun...

Jul 14, 2021

I am thrilled to share this interview with Paleofx founder Michelle Norris which yields a whopping 14 mantras to support your wellness and life.

We walk through the important lessons of Michelle’s role as a Mama Bear for her own family as well as her company and event, Paelofx.

Michelle is a former corporate warrior,...