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Mountain Mantras: Wellness and Life Lessons

May 13, 2020

In this episode, we continue to explore the topic of “trauma” but shift our focus to the modality of light, specifically flickering light.

Our guest is Allison Pelissier, healer, teacher, and US distributor for the Lucia No. 3 light. Read more below (and see videos) about this fascinating light therapy at...

May 6, 2020

In this episode, we continue our exploration of the application of the Brainspotting modality.

Brainspotting is a modality discovered by Dr. David Grand. Please visit to learn more.

Our guest, Jana Glass, discusses perinatal trauma and how we can heal from these experiences.

Here are the seven...