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Mountain Mantras: Wellness and Life Lessons

Jul 29, 2020

In this episode, we continue to explore brain-body modalities for healing and optimal living.

Our guest is Lisa Williams, Lyme Disease survivor/thriver and author of Biohack Your Way Beyond Lyme.

We have five mantras from the show:

Mantra #1: Biohacking starts with our mindset

Mantra #2: Biohacking includes cool...

Jul 22, 2020

In this episode, we explore how to create space for wellness in life and business.

Our guest is Christian Chasmer, Partner and COO at Vessel ( and best-selling author of two books (Lose the Limits and Elevated).

We have seven mantras from this episode:

Mantra #1: Wellness is about giving people tools,...